Exploring the Power of Choice! Our reactions are normally set unconscioulsly by our own experience, tune in to see what is really triggering

You can't will all the battles, but you can win the war by choosing what battles are really worth fighting for.

Did you know that we have around 60,000 to 90,000 thoughts a day? And 95% of them are repetitive? That is a LOT of thinking ... the...

The beautiful gigantic Sequoia trees require forest fires to grow and thrive. We all grow through harsh moments, they make us stronger